Here then are 10 simple do's and dont's to improve the taste of your sperm and make your semen taste better and sweeter:
1. Cut out alcohol, caffeine, recreational drugs and nicotine their all pollutants.
2. Drink lots of water 1 – 2 liters a day to flush out body toxins.
3. Fruit get plenty each day and sweeten your sperm taste Pineapple, papaya cranberry, melons, mangos, apples grapes are all good choices. These fruits are high in natural sugars and offset the bitter taste.
4. Eat plenty of vegetables which are generally good for improving sperm taste.
5. While it is true vegetarians generally have better tasting sperm there are vegetables to avoid:
Any vegetables from the cabbage family big offenders also include Cauliflower, broccoli, or asparagus:
5. Cut red meat consumption this is one pf the main offenders when it comes to making sperm taste salty. Dairy produce such as milk and cheese also make sperm taste salty. Make sure when you eat protein you get good quality lean protein such as chicken and turkey.
Fish is claimed by some to be an offender in terms of taste, but this seems to vary between individuals. Try it and see the affects before cutting it out, fish is a major part of a healthy diet, so don't cut it out!
6. Avoid heavy spices such as Garlic and onions, their big offenders when it comes to sperm taste, as they have a high sulfur content.
7. Do not buy products that claim to make your semen taste better there is no evidence that they work. Your semen can be made to taste better by overall changes in diet and lifestyle, it's a complex formula and a good healthy diet has the biggest affect.
8. Parsley, wheatgrass, and celery are particularly recommended for sweeter semen taste, because of their high chlorophyll content.
9. Cinnamon, cardamom, peppermint and lemon are particularly recommended for making semen taste sweeter.
10. Avoid junk food, there loaded with chemicals and preservatives that pollute your body and your semen's taste.
Try and eat food "from the earth" i.e. as naturally as possible. Also consider taking a zinc and selenium supplement, both are needed for healthy sperm and can make the taste better.
Finally, strong smelling semen may indicate an infection, so if your semen taste doesn't change when you change your diet, you should consider a visit to the doctor.
Your aim with your diet is to eat one that helps your overall health and the above recommendations will not only make your semen taste better you will also feel fitter and healthier as well.
Keep in mind that you can eat some of the foods we don't recommend for sperm taste.
You can enjoy red meat and the occasional spiced curry just keep in mind the following when considering sperm taste:
What you put into your body takes between 12 and 24 hours to secrete out and you should simply keep this in mind before eating and deciding whether you want a better sperm taste on that particular day or not!
For more sensible advice on sperm taste and making your semen taste better, as well as male fertility, general health and sex advice including: Articles ezines, magazines and downloads visit:
No comments:
Post a Comment